Peripheral neuropathy is a condition that affects the nerves outside the brain and spinal cord, and it commonly begins in the feet. It can lead to pain, numbness, tingling, and other symptoms that interfere with walking and balance. Because the feet are often the first place where signs appear, understanding neuropathy foot care is essential for managing this condition and improving overall comfort.
At LA Foot Laser, Dr. Kourosh Harounian has helped many patients take control of their symptoms with effective neuropathy treatment plans. As a trusted foot doctor in Los Angeles, he works with patients to protect their feet, reduce nerve pain, and improve daily life. Whether you’re newly diagnosed or have been living with symptoms for years, taking early action makes a big difference.
Understanding Peripheral Neuropathy and Its Causes
Peripheral neuropathy happens when the peripheral nerves are damaged. These nerves are responsible for sending signals from your brain and spinal cord to the rest of your body. When damaged, they may send incorrect signals or stop sending signals altogether.
The most common cause of peripheral neuropathy is diabetes. High blood sugar can damage nerves over time, especially in the feet. Other causes include autoimmune conditions like lupus or rheumatoid arthritis, chemotherapy used to treat cancer, certain infections, and even trauma or pressure on nerves. Some people also develop neuropathy due to vitamin deficiencies or excessive alcohol consumption.
No matter the cause, the impact on your feet can be serious. That’s why early intervention is key to preventing long-term complications.
Also Read: Best Foot Care Tips for LA Service Industry Professionals
Common Symptoms of Peripheral Neuropathy in the Feet
Recognizing the signs of peripheral neuropathy can help you act before the condition worsens. Symptoms may vary depending on the severity and cause, but some of the most common include:
- Numbness, tingling, or burning sensations in the feet
- Sharp or shooting pain
- Loss of balance or coordination, especially at night
- Increased sensitivity to touch or, conversely, reduced ability to feel pain or temperature changes
- Muscle weakness in the feet or ankles
If you’re experiencing any of these symptoms, it may be time to seek guidance from a podiatrist for neuropathy in Los Angeles.
Daily Foot Care Tips for Neuropathy Management
Even if you are already receiving medical treatment, your daily foot care routine plays a vital role in managing peripheral neuropathy. These simple habits can help protect your feet and reduce the risk of complications:
- Inspect your feet every day. Look for cuts, blisters, redness, or signs of infection. Use a mirror or ask for help if you have trouble seeing the bottom of your feet.
- Wash your feet daily with warm water and mild soap, then dry them carefully, especially between the toes.
- Apply moisturizer to keep the skin soft, but avoid putting lotion between your toes to prevent fungal infections.
- Wear soft, seamless socks and properly fitted shoes to reduce friction and pressure points.
- Trim your toenails carefully, straight across, to avoid ingrown nails or accidental cuts.
- Avoid walking barefoot, even indoors, to lower the risk of stepping on something that could cause injury.
- Use cushioned insoles or orthopedic shoes if you need extra support or suffer from foot pain from peripheral nerve damage.
If you are unsure about the right footwear or daily routine, your podiatrist can offer personalized guidance on how to care for feet with neuropathy.
Also Read: Top Foot Care Tips for Busy Professionals in Los Angeles
Top Medical Treatment Options
In addition to home care, there are several medical treatments available to help manage the discomfort caused by peripheral neuropathy. The best treatment for peripheral neuropathy in feet often involves a combination of approaches, depending on your symptoms and underlying health conditions.
Medications
Prescription medications are commonly used to relieve nerve pain. These include anticonvulsants like gabapentin and pregabalin, which can help calm overactive nerves. Certain antidepressants may also be prescribed for their nerve-calming effects. For more localized relief, topical creams containing capsaicin or lidocaine may be applied directly to the painful areas. Over-the-counter options such as acetaminophen or ibuprofen may also be useful, though you should always follow a provider’s recommendation before use.
Nerve Pain Therapies
Nerve stimulation therapies can be highly effective in reducing pain signals. One of the options available is scrambler therapy, a treatment that uses electrical stimulation to “retrain” how the brain interprets pain messages. Transcutaneous Electrical Nerve Stimulation (TENS) is another popular option, available both in clinics and for at-home use. These therapies are non-invasive and can often complement other treatments.
Lifestyle and Supportive Therapies
Making certain lifestyle changes can have a major impact on your symptoms. For patients with diabetes, keeping blood sugar under control is one of the most important steps in slowing nerve damage. Physical therapy can help improve strength, flexibility, and balance, especially for those with muscle weakness or frequent falls. Nutritional supplements like B vitamins and alpha-lipoic acid may be recommended if you have a deficiency. Additionally, quitting smoking and limiting alcohol consumption can improve circulation and nerve health.
Advanced Treatments
In more advanced or persistent cases, patients may benefit from innovative treatments like MLS laser therapy, which uses light energy to reduce inflammation and stimulate healing in damaged nerves. Platelet-rich plasma (PRP) or other regenerative medicine techniques are being studied as promising therapies for nerve repair. For severe or complex cases, referral to a neurologist or pain management specialist may be the next step in your care plan.
Also Read: Foot Pain or Discomfort? When to Visit a Podiatrist
When to See a Podiatrist or Specialist
It’s important not to ignore the signs of worsening neuropathy. You should see a foot specialist near you if you notice:
- Persistent or increasing foot pain that does not improve with conservative care
- Difficulty walking, frequent falls, or unsteadiness
- Foot ulcers, open wounds, or skin infections that don’t heal properly
- A noticeable loss of sensation in the feet
- Pain that interferes with daily life despite home remedies
As a leading podiatrist in Los Angeles, Dr. Harounian can help determine the severity of your condition and guide you toward the most appropriate treatment options. Getting care from a knowledgeable provider is key to preventing serious complications like infections or amputations.
The Road to Better Foot Health Starts Now
Living with peripheral neuropathy can be challenging, but the good news is that there are many ways to manage your symptoms and protect your feet. By following a consistent care routine, staying informed, and working closely with your provider, you can slow the progression of the condition and enjoy a better quality of life.
At LA Foot Laser, Dr. Harounian offers comprehensive support for individuals seeking neuropathy treatment and relief from foot pain. Whether you need expert advice on how to care for feet with neuropathy or advanced therapy options, he is here to help.
If you’re searching for the best treatment for peripheral neuropathy in feet, or looking for a podiatrist in Los Angeles who understands your needs, you don’t have to look any further. Take the first step by visiting LA Foot Laser and schedule your consultation today. Early intervention can make all the difference in how you feel tomorrow.