In any event, many of the times the above foot conditions are connected. Mainly because the less arch you have, the more weight pressure from your body weight is absorbed into the heel, lower legs, and even forcing the toes to “curl in a hammer” like position.

So, what does one do help with a “flat foot” situation in Los Angeles or anywhere for that matter?
Well, simple actually.
The first preventive solution to continuing pain or hammertoe progression is getting Orthotic Inserts. Now orthotic inserts are not just any shoe inserts that you can purchase at your local drug store. These are actually custom created and molded to your foot.
That’s right. Made specifically for the size, measurement and design of your actual foot.
The foot doctor can get the right orthotic insole for you shoes or sneakers to help with arch, foot and leg pain.